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Feel the Fear and Do It Anyway

by Susan Jeffers

Feel the Fear and Do It Anyway Cover

ISBN13: 9780449902929
ISBN10: 0449902927
Condition: Standard
All Product Details

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Synopses & Reviews

Publisher Comments:

Dynamic and inspirational, FEEL THE FEAR AND DO IT ANYWAY is filled with concrete techniques to turn passivity into asssertiveness. Dr. Susan Jeffers, teaches you how to stop negative thinking patterns and reeducate your mind to think more positively. You will learn: the vital 10-Step Positive Thinking Process; how to risk a little every day; how to turn every decision into a "No-Lose" situation, and much more.

Synopsis:

Are you fearful of making decisions...asking your boss for a raise...leaving an unsatisfactory relationship...facing the future? Whatever your fear, here is your chance to push through it.

Dr. Jeffers inspires us with many dynamic techniques and profound concepts that have helped a multitude of people grab hold of their fears and move forward with their lives. Inside Feel the Fear and Do It Anyway you'll learn

-- What we are afraid of and why

-- How to move from "victim" to "creator"

-- The secret of making "no lose" decisions

-- The vital 10-step process that helps you outtalk the negative "chatterbox" in your brain

-- How to create more meaning in your life And much more!

With understanding and humor, Dr. Jeffers shows you how to become powerful in the face of your fears — and enjoy the elation of living a creative, joyous, loving life.

Description:

Includes bibliographical references (p. 221-223).

Product Details

ISBN:
9780449902929
Author:
Jeffers, Susan
Author:
Jeffers
Publisher:
Ballantine Books
Location:
New York :
Subject:
General
Subject:
Motivational
Subject:
Psychology
Subject:
Emotions
Subject:
Conduct of life
Subject:
Fear
Subject:
Motivational & Inspirational
Copyright:
Edition Description:
1st Ballantine Books ed.
Series Volume:
no. 1
Publication Date:
February 1992
Binding:
Paperback
Language:
English
Illustrations:
Yes
Pages:
240
Dimensions:
8.10x5.14x.51 in. .39 lbs.

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