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The Fasting Diet: A Practical Five-Day Program for Increased Energy, Greater Stamina, and a Clearer Mind
by Steven Bailey
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Synopses & Reviews
Publisher Comments:
A medically sound way to relieve common ailments, such as allergies and digestive complaints
Fasting--going for short periods of time without certain types of foods--is gaining more attention for its ability to detoxify the body, strengthen the immune system, promote healing, and lead to heightened emotional awareness and clarity. Presented by an expert in the field, "The Fasting Diet" is a medically sound and risk-free approach that will allow you to achieve all of the benefits of fasting without endangering health or drastically altering your lifestyle.
About the Author
Steven Bailey, N.D., is an internationally recognized authority on therapeutic fasting. He lectures worldwide and is the author of more than 150 articles on national health.
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Product Details
- ISBN:
- 9780658011450
- Subtitle:
- A Practical Five-Day Program for Increased Energy, Greater Stamina, and a Clearer Mind
- Author:
- Publisher:
- McGraw-Hill Companies
- Location:
- Chicago
- Subject:
- Diets - Better Health
- Subject:
- Diets - General
- Subject:
- Diet Therapy
- Subject:
- Fasting
- Copyright:
- 2002
- Edition Number:
- 1
- Publication Date:
- September 2001
- Binding:
- Paperback
- Grade Level:
- Professional and scholarly
- Language:
- English
- Illustrations:
- Yes
- Pages:
- 176
- Dimensions:
- 9.02x6.08x.60 in. .70 lbs.
