Synopses & Reviews
A new edition of the bestseller
•The first book to reveal in the West the Taoist techniques that enable women to cultivate and enhance their sexual energy
•Reveals Taoist secrets for shortening menstruation, reducing cramps, and compressing more chi into the ovaries for greater sexual power
•Teaches the practice of total body orgasm
For thousands of years the sexual principles and techniques presented here were taught by Taoist masters in secret only to a small number of people (sworn to silence), in the royal courts and esoteric circles of China. This is the first book to make this ancient knowledge available to the West.
The foundation of healing love is the cultivation, transformation, and circulation of sexual energy, known as ching.Ching energy is creative, generative energy that is vital for the development of chi(vital life-force energy) and shen(spiritual energy), which enables higher practices of spiritual development. Ching is produced in the sexual organs, and it is energy women lose continually through menstruation and child bearing. Mantak Chia teaches powerful techniques developed by Taoist masters for the conservation of ching and how it is used to revitalize women's physical, mental, and spiritual well-being. Among the many benefits conferred by these practices are a reduction in the discomfort caused by menstruation and the ability to attain full-body orgasm.
Review
". . . reveals Taoist secrets for shortening menstruation, reducing cramps, and compressing more chi into the ovaries for greater sexual power. In addition, it teaches the practice of total body orgasm. . . . This is the first book to make this ancient knowledge available to the West." Branches of Light, Issue 27, Fall-Winter-Spring 2005-2006
Review
". . . reveals Taoist secrets for shortening menstruation, reducing cramps, and compressing more chi into the ovaries for greater sexual power. In addition, it teaches the practice of total body orgasm. . . . This is the first book to make this ancient knowledge available to the West." < i=""> Branches of Light <> , Issue 27, Fall-Winter-Spring 2005-2006
Synopsis
A new edition of the bestseller
• The first book to reveal in the West the Taoist techniques that enable women to cultivate and enhance their sexual energy
• Reveals Taoist secrets for shortening menstruation, reducing cramps, and compressing more chi into the ovaries for greater sexual power
• Teaches the practice of total body orgasm
For thousands of years the sexual principles and techniques presented here were taught by Taoist masters in secret only to a small number of people (sworn to silence), in the royal courts and esoteric circles of China. This is the first book to make this ancient knowledge available to the West.
The foundation of healing love is the cultivation, transformation, and circulation of sexual energy, known as jing. Jing energy is creative, generative energy that is vital for the development of chi (vital life-force energy) and shen (spiritual energy), which enables higher practices of spiritual development. Jing is produced in the sexual organs, and it is energy women lose continually through menstruation and child bearing. Mantak Chia teaches powerful techniques developed by Taoist masters for the conservation of jing and how it is used to revitalize women's physical, mental, and spiritual well-being. Among the many benefits conferred by these practices are a reduction in the discomfort caused by menstruation and the ability to attain full-body orgasm.
Synopsis
A new edition of the bestseller- The first book to reveal in the West the Taoist techniques that enable women to cultivate and enhance their sexual energy- Reveals Taoist secrets for shortening menstruation, reducing cramps, and compressing more chi into the ovaries for greater sexual power- Teaches the practice of total body orgasmFor thousands of years the sexual principles and techniques presented here were taught by Taoist masters in secret only to a small number of people (sworn to silence), in the royal courts and esoteric circles of China. This is the first book to make this ancient knowledge available to the West.The foundation of healing love is the cultivation, transformation, and circulation of sexual energy, known as jing. Jing energy is creative, generative energy that is vital for the development of chi (vital life-force energy) and shen (spiritual energy), which enables higher practices of spiritual development. Jing is produced in the sexual organs, and it is energy women lose continually through menstruation and child bearing. Mantak Chia teaches powerful techniques developed by Taoist masters for the conservation of jing and how it is used to revitalize women's physical, mental, and spiritual well-being. Among the many benefits conferred by these practices are a reduction in the discomfort caused by menstruation and the ability to attain full-body orgasm.
Synopsis
A new edition of the bestseller
• The first book to reveal in the West the Taoist techniques that enable women to cultivate and enhance their sexual energy
• Reveals Taoist secrets for shortening menstruation, reducing cramps, and compressing more chi into the ovaries for greater sexual power
• Teaches the practice of total body orgasm
For thousands of years the sexual principles and techniques presented here were taught by Taoist masters in secret only to a small number of people (sworn to silence), in the royal courts and esoteric circles of China. This is the first book to make this ancient knowledge available to the West.
The foundation of healing love is the cultivation, transformation, and circulation of sexual energy, known as jing. Jing energy is creative, generative energy that is vital for the development of chi (vital life-force energy) and shen (spiritual energy), which enables higher practices of spiritual development. Jing is produced in the sexual organs, and it is energy women lose continually through menstruation and child bearing. Mantak Chia teaches powerful techniques developed by Taoist masters for the conservation of jing and how it is used to revitalize women's physical, mental, and spiritual well-being. Among the many benefits conferred by these practices are a reduction in the discomfort caused by menstruation and the ability to attain full-body orgasm.
About the Author
A student of several Taoist masters, Mantak Chia founded the Healing Tao System in North America in 1979 and developed it worldwide as European Tao Yoga and Universal Healing Tao. He has taught and certified tens of thousands of students and instructors from all over the world and tours the United States annually, giving workshops and lectures. He is the director of the Tao Garden Health Spa and the Universal Healing Tao training center in northern Thailand and is the author of 50 books, including Taoist Foreplay, Inner Smile, Cosmic Fusion, Sexual Reflexology, and the bestselling The Multi-Orgasmic Man.
Table of Contents
andlt;Bandgt;Acknowledgmentsandlt;/Bandgt;andlt;BRandgt;andlt;BRandgt;andlt;Bandgt;Putting Healing Love into Practiceandlt;/Bandgt;andlt;BRandgt;andlt;BRandgt;andlt;Bandgt;1and#160;and#160;and#160; A Taoist View of Womenand#8217;s Energyandlt;/Bandgt; andlt;BRandgt;and#160;and#160;and#160;and#160;and#160; How We Use Energyandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Sexual Energy: A Creative Forceandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Womenand#8217;s Sexual Energy and and#8220;Ovarian andlt;BRandgt;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160; Kung Fuand#8221;andlt;BRandgt;and#160;and#160;and#160;and#160;and#160; The Three Levels of Sexual Energyandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; The Goal of Taoist Meditationandlt;BRandgt;andlt;BRandgt;andlt;Bandgt;2and#160;and#160;and#160; Womenand#8217;s Sexual Anatomyandlt;/Bandgt;andlt;BRandgt;and#160;and#160;and#160;and#160;and#160; The Female Genital Organsandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; The PC Muscle and Chi Muscleandlt;BRandgt;andlt;BRandgt;andlt;Bandgt;3and#160;and#160;and#160; A Womanand#8217;s Sexual Response Cycleandlt;/Bandgt;andlt;BRandgt;and#160;and#160;and#160;and#160;and#160; The Nature of the Female Orgasmandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Depletion of Sexual Energyandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Organsand#8217; Orgasm: The True Orgasmand#160;andlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Ovarian Kung Fuandlt;BRandgt;andlt;BRandgt;andlt;Bandgt;4and#160;and#160;and#160; The Microcosmic Orbitandlt;/Bandgt;andlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Learning to Circulate Chi in the andlt;BRandgt;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160; Microcosmic Orbitandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Sexual Energy Is Primordial Energyandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Opening the Microcosmic Energy andlt;BRandgt;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160; Channelandlt;BRandgt;andlt;BRandgt;andlt;Bandgt;5and#160;and#160;and#160; Cultivating Ovarian Powerandlt;/Bandgt;andlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Ovarian Breathing Cultivates Ovarian andlt;BRandgt;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160; Powerandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Single Cultivation Exercisesandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Overview of the Ovarian Breathing andlt;BRandgt;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160; Exerciseandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Step-by-Step Guide to Ovarian andlt;BRandgt;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160; Breathingandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Overview of the Ovarian Compression andlt;BRandgt;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160; Exerciseandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Step-by-Step Guide to Ovarian andlt;BRandgt;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160; Compressionandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Venting Exercises for High Blood andlt;BRandgt;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160; Pressureandlt;BRandgt;andlt;BRandgt;andlt;Bandgt;6and#160;and#160;and#160; The Orgasmic Upward Drawandlt;/Bandgt;andlt;BRandgt;and#160;and#160;and#160;and#160;and#160; A Way to Increase Sexual Potentialandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Single and Dual Cultivationandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Overview of the Orgasmic Drawandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Preparing for Practiceandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Practicing in an Aroused Stateandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; The Importance of Virtue Energyandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Raising Organ and Gland Chiandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; How to Massage the Breastsandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Step-by-Step Guide to the Orgasmic andlt;BRandgt;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160; Drawandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Characteristics of the Organsandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Step-by-Step Guide to Organsand#8217; Orgasmandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Safety Points for Ovarian Breathing, andlt;BRandgt;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160; Ovarianand#160;Compression, and the andlt;BRandgt;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160; Orgasmic Drawandlt;BRandgt;andlt;BRandgt;andlt;Bandgt;7and#160;and#160;and#160; Egg Exercises to Increase Sexual Energyandlt;/Bandgt;andlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Overview of the Egg Exercisesandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Using the Eggandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Step-by-Step Guide to the Egg andlt;BRandgt;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160; Exercisesandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Using the Egg during Ovarian Breathing andlt;BRandgt;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160; andand#160;the Orgasmic Drawandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Introduction to Vaginal Weight Liftingandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Step-by-Step Guide to Vaginal Weight andlt;BRandgt;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160; Liftingandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Special Recipes to Tone the Ovariesandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Sunningandlt;BRandgt;andlt;BRandgt;andlt;Bandgt;8and#160;and#160;and#160; Dual Cultivationandlt;/Bandgt;andlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Valley Orgasm and How to Get Thereandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Positions and Hand Gestures for andlt;BRandgt;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160; Healing Loveandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Step-By-Step Practice to Balance and andlt;BRandgt;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160; Harmonizeand#160;the Whole Systemandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Introduction to Valley Orgasmandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Transforming Sexual Energy into andlt;BRandgt;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160;and#160; Spiritual Loveandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Step-by-Step Guide to Valley Orgasmandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Cultivating the Valley Orgasmandlt;BRandgt;and#160;and#160;and#160;and#160;and#160; Helpful Hintsandlt;BRandgt;andlt;BRandgt;andlt;Bandgt;9and#160;and#160;and#160; Interview with an Ovarian Kung Fu Practitionerandlt;/Bandgt;andlt;BRandgt;andlt;BRandgt;andlt;Bandgt;Bibliographyandlt;BRandgt;andlt;/Bandgt;andlt;BRandgt;andlt;Bandgt;About the Authorandlt;/Bandgt;andlt;BRandgt;andlt;BRandgt;andlt;Bandgt;The Universal Tao System and Training Centerandlt;/Bandgt;andlt;BRandgt;andlt;BRandgt;andlt;Bandgt;Indexandlt;BRandgt;andlt;/Bandgt;