Synopses & Reviews
Synopsis
A groundbreaking addition to our best-selling ringbound cookbook series, this all-purpose cookbook delivers 800 foolproof recipes for healthier everyday fare--from breakfast dishes and appetizers to pasta, meat, chicken, kid-friendly favorites, desserts, and more. With this comprehensive cookbook in your kitchen, eating well will no longer be a chore. Here we offer up all-American, homestyle recipes that won't leave you hungry. You'll also find natural lean recipes like our Spa Chicken and Lemony Steamed Fish as well as healthy vegetable and grain classics and an entire chapter of vegetarian main dishes.
Every recipe contains full nutritionals and a primer at the start of the book explains basic nutritional guidelines.
With this book in hand, you will be able to make simple changes in how you shop, eat, and cook--changes that will deliver a big payoff to your family's health.
Synopsis
This all-purpose cookbook delivers 800 foolproof recipes for healthier everyday fare--from breakfast dishes and appetizers to pasta, meat, chicken, kid-friendly favorites, desserts, and more.
Synopsis
Weight Watchers provides a guilt-free plan to enjoy meals with friends and family. From easy weekday meals to theme nights and special occasions, these delicious recipes make eating together easy, fun, and healthy.
About the Author
WEIGHT WATCHERS INTERNATIONAL, INC. is the world's leading provider of weight management services, operating globally through a network of Company-owned and franchise operations. Weight Watchers holds almost 50,000 meetings each week where members receive group support and learn about healthy eating patterns, behavior modification and physical activity. WeightWatchers.com provides innovative, subscription weight management products over the Internet and is the leading Internet-based weight management provider in the world. In addition, Weight Watchers offers a wide range of products, publications and programs for those interested in weight loss and weight control.