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chadharvey
, September 30, 2011
I stepped into Powell's Bookstore downtown off of Burnside, and went there particularly for this book. It is great for tips on exercises to work exact muscles/muscle groups of the body. There is a newer version out that includes stretching now, but still this edition is a great buy. I bought it to use for my everyday use, and to use in my Anatomy & Physiology course. I definitely recommend any and every one buy this book. They also carry other books from the same Author, and he is a revolutionary artist from France. BUY THIS BOOK!
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