Synopses & Reviews
andlt;bandgt;andlt;iandgt;Healthy Teasandlt;/iandgt; is a delightful introduction to the history and healing properties of green tea, the health benefits of black teas, and the life-enhancing attributes of herbal teas and fruit infusions and decoctions.andlt;/bandgt;andlt;BRandgt;andlt;BRandgt; In this tea cookbook, author andlt;bandgt;Tammy Safiandlt;/bandgt; has specially created the recipes to maximize the health benefits of all tea ingredients, whether they are fruits, exotic floral blends, or any of the many types of tea leaves. Inside, you'll find more than 80 easy recipesand#8212;from immune-boosting teas to springtime tonics and teas to detox and cleanse. Discover morning pick-me-ups as well as relaxing teas for stress relief and calming sleep.andlt;BRandgt;andlt;BRandgt; Recipes include: andlt;ulandgt;andlt;liandgt; Bilberry and Green Tea andlt;/liandgt;andlt;liandgt; Chamomile and Lemongrass Tea andlt;/liandgt;andlt;liandgt; Ginger and Peppermint Tea andlt;/liandgt;andlt;liandgt; Licorice and Echinacea Tea andlt;/liandgt;andlt;liandgt; Ribwort and Eyebright Tea andlt;/liandgt;andlt;liandgt; Yarrow and Cinnamon Tea andlt;/liandgt;andlt;/ulandgt; This tea book contains handy definitions of different varieties of tea plus all the necessary background information on ingredients will help you make the choice about which teas to drink and how to prepare them an easy one.andlt;BRandgt;andlt;BRandgt; andlt;iandgt;Healthy Teasandlt;/iandgt; is sure to become an essential reference for the health conscious and tea lovers alike.
Synopsis
A delightful introduction to the history and healing properties of green, black and herbal teas
Synopsis
Healthy Teas is a delightful introduction to the history and healing properties of green tea, the health benefits of black teas, and the life-enhancing attributes of herbal and fruit infusions and decoctions.
In Healthy Teas, author Tammy Safi has specially created the recipes to maximize the health benefits of all tea ingredients, whether they are fruits, exotic floral blends, or any of the many types of tea leaves. Inside, you'll find more than 80 easy recipes--from immune-boosting teas to springtime tonics and teas to detox and cleanse. Discover morning pick-me-ups as well as relaxing teas for stress relief and calming sleep.
Handy definitions of different varieties of tea plus all the necessary background information on ingredients will help you make the choice about which teas to drink and how to prepare them an easy one.
Healthy Teas is sure to become an essential reference for the health conscious and tea lovers alike.
About the Author
andlt;Bandgt;Tammy Safiandlt;/Bandgt; is a fully qualified herbalist, nutritionist, remedial therapist, and iridololgist. She became interested in herbs and natural therapies when her daughter's asthma was successfully treated with diet and herbs.