Emotional Inheritance

Award-winning psychoanalyst Dr. Galit Atlas draws on her patients' stories — and her own life experiences — to shed light on how generational trauma affects our lives; "intimate, textured, compassionate" (Jon Kabat-Zinn, author of The Healing Power of Mindfulness).

The people we love and those who raised us live inside us; we experience their emotional pain, we dream their memories, and these things shape our lives in ways we don't always recognize. Emotional Inheritance is about family secrets that keep us from living to our full potential, create gaps between what we want for ourselves and what we are able to have, and haunt us like ghosts.

In this transformative book, Galit Atlas entwines the stories of her patients, her own stories, and decades of research to help us identify the links between our life struggles and the "emotional inheritance" we all carry. For it is only by following the traces those ghosts leave that we can truly change our destiny.

"With elegance, Galit Atlas explains the troubling and nourishing aspects of our emotional inheritances. She deftly shows why the hurts and stuckness that can plague us can be faced and, yes, dissolved. Contemporary psychoanalysis at its best. And good storytelling, too." Susie Orbach, author of Fat Is a Feminist Issue

"Beautiful, artistic, and elegant. Dr. Atlas skillfully uses stories from her practice to explore the archeology of transgenerational trauma. The descriptions of the therapeutic process pull you in; you come to know both patient and therapist. In doing so, you cannot help but reflect on your own journey. Emotional Inheritance is a gem for anyone, but it is an essential read for those seeking to understand trauma, therapy, and the healing process." Bruce D. Perry, MD, PhD, coauthor (with Oprah Winfrey) of the #1 New York Times Bestseller What Happened to You?

"A powerful, lucid, deeply empathic exploration of the legacy of generational trauma, Emotional Inheritance makes clear that Galit Atlas is not only a gifted psychoanalyst, but a gifted writer as well. I loved this book and was stirred by it." Dani Shapiro, author of Inheritance

"An illuminating book. The stories Dr. Atlas shares reveal the potency of our inherited wounds, showing how the experiences of our ancestors shape our lives in quiet but far-reaching ways, and how we all have the potential to heal." Lori Gottlieb, author of Maybe You Should Talk To Someone

Award-winning psychoanalyst Dr. Galit Atlas draws on her patients' stories--and her own life experiences--to shed light on how generational trauma affects our lives in this "intimate, textured, compassionate" book (Jon Kabat-Zinn, author of The Healing Power of Mindfulness).

The people we love and those who raised us live inside us; we experience their emotional pain, we dream their memories, and these things shape our lives in ways we don't always recognize. Emotional Inheritance is about family secrets that keep us from living to our full potential, create gaps between what we want for ourselves and what we are able to have, and haunt us like ghosts.

In this transformative book, Galit Atlas entwines the stories of her patients, her own stories, and decades of research to help us identify the links between our life struggles and the "emotional inheritance" we all carry. For it is only by following the traces those ghosts leave that we can truly change our destiny.

Galit Atlas, PhD, is a psychoanalyst and clinical supervisor in private practice in New York City. She is on the faculty of the New York University Postdoctoral Program in Psychotherapy & Psychoanalysis. She is a faculty member of the National Training Programs (NTP) and the Four Year Adult training program of the National Institute for the Psychotherapies (NIP). Dr. Atlas has published three books for clinicians and numerous articles and book chapters that focus primarily on gender and sexuality. Her New York Times publication "A Tale of Two Twins" was the winner of a 2016 Gradiva Award. A leader in the field of relational psychoanalysis, Dr. Atlas is a recipient of the Andre Francois Research Award and the NADTA Research Award. She teaches and lectures throughout the United States and internationally.