Synopses & Reviews
A super-flexible meal prep cookbook featuring 125 healthy
gluten-free, grain-free, and paleo recipes plus 15 weeks of menu plans,
detailed meal prepping advice, grocery lists, and more--from the New York Times bestselling author of the Against All Grain series.
In this practical, time-saving guide to meal prepping and
menu planning, beloved author Danielle Walker removes all the guess work
from your daily effort to get food on the table.
Make It Easy presents fifteen weeks of menus, along with
prep-ahead and make-ahead tips, shopping lists organized by grocery
store departments, and proven methods for getting it all done quickly
and effortlessly.
Because we all prep in different ways depending on the size of
our families and the busyness of our lives, Danielle has identified six
"prepper personas" and developed recipes for each type. Recipes such as
Greek Lemon Chicken with Artichokes or
Teriyaki Meatballs can be made in large quantities and frozen for later, while
Fried Pineapple and Pork Rice or
Meatballs Marsala with Mashed Roots use store-bought ingredients for no-fuss, quick meals. And
Steak and Eggs Breakfast Tacos or
Veggie and Shrimp Bowls are designed so components can be made ahead and then repurposed for other meals the same week.
Meal plans can be followed in any order and nearly every recipe
is photographed. And with additional recipes for breakfasts, snacks,
sides, and back-pocket dinners (dishes using pantry ingredients you
already have!), this deliciously healthy cookbook provides everything
you need to meal plan right.
About the Author
Danielle Walker is the
New York Times bestselling author of
Against All Grain,
Meals Made Simple,
Celebrations,
Eat What You Love, Healthy in a Hurry, and
Food Saved Me, as well as a health and wellness advocate and
self-trained chef. After being diagnosed with an autoimmune disease at
age twenty-two and suffering for many years, Danielle found health
through dietary and lifestyle changes. Danielle regularly shares her
health journey, recipes, and expert tips on
Today,
The Doctors,
E! News,
Access Hollywood, Hallmark's
Home & Family, and many other nationally syndicated shows. Her work has been featured in
People,
O: The Oprah Magazine,
USA Today,
Shape,
Women's Health,
Parents,
Well + Good, and more.